Creating is therapy.

I have discovered diving into creating something from an idea in my head is very good therapy. I decided to get off of my anxiety medication about 6 weeks ago and my anxiety has been horrible. I will get anxiety attacks from no where. So, I have been trying to find ways to alleviate those attacks and calm myself down. I have been trying to “think outside the box” and create things. I have attached a picture of my recent creation. When life is hard for you, find a way to get yourself centered. Many people turn to substances but I can tell you that doesn’t work. It may be a temporary Band-Aid, but long term, it will kill you and your desire. Be healthy and try to exercise and create things. God is the center of my world and I had at one point lost that focus. I am glad I turned back to God and truly am trusting in him.

xxoxoxoxoxoxoxooxoxoxoxoxooxnecklaces.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s