What you do, does matter….

Cream rises to the top my mom has always said. The saying has always stuck with me. If you want something in life, go for it. Many times we often put a monetary value on whatever it is we do. For instance, a child will ask how much they are going to get paid for a chore around the house. Now that is not a bad thing, because that child is trying to figure out what that chore is worth or how much they are going to get in exchange for their time. As human beings, we want to be valued. We want to know that what we are doing is valuable. However, there is an inherent flaw with that thought process. The flaw is this, we equate the value of the work as our personal value. Our value as a human being is not worth what you make in life monetarily, you are priceless. I have heard it, experienced it, and seen this happen. Get out of that thinking pattern! You are priceless, you are a gift from God. Human beings are the ones who put monetary value on themselves, not God. It has been my experience that once you free yourself from this dangerous thinking, you will truly see yourself in a different light. You will begin to be able to do things you never imagined. You will realize the importance of life. The value of life is far more than we imagine. Why would God give us so many chances if we were worth some pieces of paper or a silly little coin? Our potential is far greater than you can imagine. You will start to see this once you free yourself from small minded thinking. Once you stop allowing yourself to be boxed in the categories many people use to group individuals into. You have such potential but you will never fully get there if you are only interested in the material aspect of this world. You are a soul with a body, not a body with a soul. The choice is yours to make. Are you the cream????

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I’m glad I did.

I was in my living room last night when a friend of mine called. I was invited to go workout, pass and everything taken care of. I said an immediate “no thank you, I would love to but…..” After the words slipped out of my mouth, I said “wait, I will call you back in 10 minutes and give you an answer if I can find my workout clothes.” She said ok. I am glad I got out of my comfortable house and just showed up. At first I really didn’t want to go because it took effort. My words of wisdom hit me in the face and I followed my own advice. I braved the bitter cold and got my butt to the gym. The first 10 minutes on a machine seemed like it took forever, then I said let’s hit a mile and then we can stop. We hit a mile, went on another machine which went faster. Then we hit the weights. I could barely make it through the first 10 min without wanting to quit and before you know it, we were there for 90 min! It felt great!!! I was so glad we pushed each other. We all need to get uncomfortable and push not only ourselves, but others. It is amazing what happens with a little bit of encouragement. Simple steps of just showing up can be life changing! Most people don’t show up and then they never experience change.

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What motivates you?

Many of us need to really be “moved” to be motivated to change the direction of our lives. For some of us, that could be a devastating event and for others, they are just naturally curious. What gets you going? For me, it is the internal drive to improve myself. If I am unsure how to do something or I am unaware of how to do something, I usually research it and try it. Sometimes, I realize I don’t like whatever task I am doing, but I learned something in the process. If we go day in and day out, eating relatively the same food, falling into a similar pattern for the day, and never really looking to learn something new, then we get bored. I used to think I got bored of the job I was doing and then needed to find a new one. I have since realized, it is not the job, it was my life. I needed to grow my soul and cultivate my skills.  I like to shake things up and throw myself a curve ball. Doing that keeps my brain and my body motivated to do more. I know I need more of nature and becoming one with nature. I used to be so distracted by social media and not paying as much attention to who is real in my life. I am happy things have recently become even more clear. I have to say, life in your 40’s is divine.  What gets you motivated?

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Genius!

So, everyone is doing something you probably thought of. The difference is, they acted upon their idea. I heard once that if you don’t act on an idea within literally5 seconds, your motivation is gone to do anything about that idea. It is so true!!! So, train yourself to get the motivation to act. Set your alarm 30 min early and push the covers off. Break through your routine and use that change to push you forward. There is a chain reaction to changing your routine. You will find yourself making other decisions that are maybe more bold later in the day. Change your routine, change your life! Success is simple but the path is not easy. STOP making excuses as to why you can’t and say why you can! It ain’t rocket science people!( Yes, I know ain’t isn’t a word!)

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Pennies from heaven……….

My mother has always had this idea that God is sending her pennies and money from heaven. I have to say, everywhere she goes she always finds a penny. I used to keep a nickel in my boot while I was working at the airline to remind me that money is never an issue. It is a mindset.  If we go through life wanting more and not appreciating what we have, we will never be happy.  I am not saying stay content and not strive to improve, I am saying to appreciate what you have.  When we live in the moment and appreciate the moments we have , we will have a better quality of life. We all value things differently. I have seen many people say pennies are not worth picking up. I have also seen people literally throw money in the garbage because they didn’t value the money tossed because they were pennies. I see pennies as value. They may not have a huge value by themselves, but in a group they add up. Think about how you value your life and those in it. Appreciate the small things and open yourself up to new opportunities. It is amazing what happens when you focus and cultivate. Smell the roses, look up at the sky, soak in the sun, breathe the air, and listen to the nature around you. I promise you, it is worth stopping and slowing down. Stress will start to be alleviated and your thinking will be clearer. We all have a different view of being at the top. Sometimes the top isn’t the same top as someone else’s idea, but if you are happy where you are, don’t compare yourself to anyone.  Have a delightful day.

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