Spring Fever!

Yesterday felt magnificent! I was so in love with the weather! The sun out made me so happy and everyone I saw, I smiled big at! It is amazing what perspective can do. A few days ago it was way below zero. The 24 degrees and sun yesterday felt so incredibly warm. I opened the windows to my truck and enjoyed the breeze. Now, someone who lives in the south may think I am off my rocker, but to the folks up here, it was practically t-shirt weather! In life, we all have different perspectives. We all have different experiences in our lives that shape our perspective. I believe it is important to talk to others, hear their stories, and listen to their perspectives. Hearing the different stories can also influence our perspectives too. We can form our thought process using other people’s experiences and lessons they learned in life. Go out and explore this fabulous world!
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I’m glad I did.

I was in my living room last night when a friend of mine called. I was invited to go workout, pass and everything taken care of. I said an immediate “no thank you, I would love to but…..” After the words slipped out of my mouth, I said “wait, I will call you back in 10 minutes and give you an answer if I can find my workout clothes.” She said ok. I am glad I got out of my comfortable house and just showed up. At first I really didn’t want to go because it took effort. My words of wisdom hit me in the face and I followed my own advice. I braved the bitter cold and got my butt to the gym. The first 10 minutes on a machine seemed like it took forever, then I said let’s hit a mile and then we can stop. We hit a mile, went on another machine which went faster. Then we hit the weights. I could barely make it through the first 10 min without wanting to quit and before you know it, we were there for 90 min! It felt great!!! I was so glad we pushed each other. We all need to get uncomfortable and push not only ourselves, but others. It is amazing what happens with a little bit of encouragement. Simple steps of just showing up can be life changing! Most people don’t show up and then they never experience change.

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What motivates you?

Many of us need to really be “moved” to be motivated to change the direction of our lives. For some of us, that could be a devastating event and for others, they are just naturally curious. What gets you going? For me, it is the internal drive to improve myself. If I am unsure how to do something or I am unaware of how to do something, I usually research it and try it. Sometimes, I realize I don’t like whatever task I am doing, but I learned something in the process. If we go day in and day out, eating relatively the same food, falling into a similar pattern for the day, and never really looking to learn something new, then we get bored. I used to think I got bored of the job I was doing and then needed to find a new one. I have since realized, it is not the job, it was my life. I needed to grow my soul and cultivate my skills.  I like to shake things up and throw myself a curve ball. Doing that keeps my brain and my body motivated to do more. I know I need more of nature and becoming one with nature. I used to be so distracted by social media and not paying as much attention to who is real in my life. I am happy things have recently become even more clear. I have to say, life in your 40’s is divine.  What gets you motivated?

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