Ideas implemented.

I was sitting at home really feeling like painting something. I had these ideas floating in my head. My daughter and I headed to the fabric store to find some canvases right away. I already had the paint so I was that much closer to making my vision a reality. The problem with ideas is that most of them we all have are literally gone into the air within 5 seconds of thinking it. Poof! Gone!

I knew that I needed to make a move into the implementation direction. I feel that making myself move, created momentum for other areas of my life too. Sometimes all we need is to make a small, bold move and then we changed the course of our life. A co-worker asked me, “why is it so much easier being unhealthy?” My reply was because we don’t have to force ourselves to switch directions. Being complacent is easy. I don’t want to be that person. What could’ve been, will not take over my head anymore. Create yourself, form yourself, and thrive.

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I’m glad I did.

I was in my living room last night when a friend of mine called. I was invited to go workout, pass and everything taken care of. I said an immediate “no thank you, I would love to but…..” After the words slipped out of my mouth, I said “wait, I will call you back in 10 minutes and give you an answer if I can find my workout clothes.” She said ok. I am glad I got out of my comfortable house and just showed up. At first I really didn’t want to go because it took effort. My words of wisdom hit me in the face and I followed my own advice. I braved the bitter cold and got my butt to the gym. The first 10 minutes on a machine seemed like it took forever, then I said let’s hit a mile and then we can stop. We hit a mile, went on another machine which went faster. Then we hit the weights. I could barely make it through the first 10 min without wanting to quit and before you know it, we were there for 90 min! It felt great!!! I was so glad we pushed each other. We all need to get uncomfortable and push not only ourselves, but others. It is amazing what happens with a little bit of encouragement. Simple steps of just showing up can be life changing! Most people don’t show up and then they never experience change.

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What motivates you?

Many of us need to really be “moved” to be motivated to change the direction of our lives. For some of us, that could be a devastating event and for others, they are just naturally curious. What gets you going? For me, it is the internal drive to improve myself. If I am unsure how to do something or I am unaware of how to do something, I usually research it and try it. Sometimes, I realize I don’t like whatever task I am doing, but I learned something in the process. If we go day in and day out, eating relatively the same food, falling into a similar pattern for the day, and never really looking to learn something new, then we get bored. I used to think I got bored of the job I was doing and then needed to find a new one. I have since realized, it is not the job, it was my life. I needed to grow my soul and cultivate my skills.  I like to shake things up and throw myself a curve ball. Doing that keeps my brain and my body motivated to do more. I know I need more of nature and becoming one with nature. I used to be so distracted by social media and not paying as much attention to who is real in my life. I am happy things have recently become even more clear. I have to say, life in your 40’s is divine.  What gets you motivated?

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Genius!

So, everyone is doing something you probably thought of. The difference is, they acted upon their idea. I heard once that if you don’t act on an idea within literally5 seconds, your motivation is gone to do anything about that idea. It is so true!!! So, train yourself to get the motivation to act. Set your alarm 30 min early and push the covers off. Break through your routine and use that change to push you forward. There is a chain reaction to changing your routine. You will find yourself making other decisions that are maybe more bold later in the day. Change your routine, change your life! Success is simple but the path is not easy. STOP making excuses as to why you can’t and say why you can! It ain’t rocket science people!( Yes, I know ain’t isn’t a word!)

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Binge watching Christmas movies………..

AS I watch these movies, I wonder do these love tales exist??? I really don’t think that they do. Real life isn’t the movies and that is the problem with watching these. I feel like my expectations are set so high, that it can’t possibly exist. I am not asking for magic, I am just asking for mutual actual love and respect. I have been doing some PT work as a merchandiser, merchandising books. As I read these titles and the premises of e books, I think who writes these things? Then a customer was walking by and started talking to me and saying he wants to write books. He commented on the romance books and I said but they set an unrealistic expectation of what a romantic relationship is. His reply was but women can at least read about it and have it in an intellectual form. So, my question is, does this kind of love actually exist? Actual love. I have been thinking that the only actual love that exists is the that between us and God and the love we have for our children. other than that, I don’t feel like there is no strings attached love.

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If you could, would you?

Let’s pretend money doesn’t exist and you don’t need it to survive. What would you choose to do with your time, talents, or job? Yes, some people out there would say that if they didn’t need money, they would not work. Let’s pretend you don’t need money and you do have to work. What would you choose to do with your time? I would get out there and help others see their potential. I would try to build them up so they could see and recognize their talents. I truly believe that we all have something inside us that will help the world. Many negative things people say about others come from lack of self-worth. We do not benefit by trashing others or spreading lies. It is important to remember that we are in this world going through it at our own pace. It is not a race and we all have something to overcome and recognize. With maturity, comes wisdom. Wisdom comes from experiences that are both good and bad and from listening to others. I love speaking to older folks because they have been through tons and they have some good advice.

What would you do for a career or job if money didn’t matter and why?

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It is Monday…Make it happen!

Monday has a negative connotation for many. I think of Monday as the second day of the week, not the first day working. Today is a cold brisk day and for that I am thankful. I can dress in layers and feel comfortable. I have a bunch of errands to run today and then I will be taking advantage of working out. Ever since I joined the gym again, I feel so much better. The first week is hard to do, but then you establish a routine. That routine I am craving now. Develop good habits and you will see that you can get used to anything that seems hard or impossible. It takes self discipline and determination. You can do it!

Have a productive Monday!

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